A child outgrows not only clothes but also bedding. At different ages, children need beds, mattresses, and pillows of different sizes and functions to ensure healthy sleep. Here, we explain why and recommend suitable sleep products for kids of all ages.

Babies: 0-3 Years Old

Beds: For babies, it is best to choose a bed made of solid wood, as it is the most environmentally friendly and safe material for a child. Most cribs for newborns come in standard dimensions of 60x120 cm, making them ideal bedding for babies. For convenience, consider a bed with a removable bed bumper.

An upholstered Polly bed with a removable bed bumper. The bed bumper is sold separately.

Mattresses: A newborn requires a firm mattress to provide maximum support while the body is still developing. These mattresses are typically made of coconut coir or flax, known as some of the best mattresses for kids during the early years. Check Askona experts' tips on choosing the right mattress for your baby.

Firm Looney mattress made of eco foam.

Pillows: Newborns do not need pillows for healthy sleep. During the first months of life, a firm, flat mattress is sufficient to provide optimal support for the developing spine and neck. Introducing a pillow too early can increase the risk of suffocation and improper spinal alignment.

For added comfort, consider a cocoon cradle. The cocoon mimics the shape of the mother's womb, helping the baby feel calm and secure. Additionally, it elevates the baby's legs slightly, which can aid in relieving colic and promote a healthy sleep routine.

Preschoolers: 3-7 Years Old

Beds: As a child grows, a full-sized bed becomes necessary. When choosing the size, ensure the length of the bed is at least 40 cm longer than the child’s height. This will allow the bed to be used comfortably for about three years and provides a suitable sleep solution for toddlers and preschoolers.

To enhance safety, a bed with a removable side can prevent accidental falls while the child is sleeping or playing. Alternatively, detachable sides can be purchased separately. Discover the best kids' beds in Dubai and Abu Dhabi here.

 

The Shell bed has extra protection on the sides and the possibility to buy under-bed boxes to store bedding.

Mattresses: At this age, a medium-firm mattress is more suitable than a hard one. From three years onward, mattresses with spring blocks are ideal, as they provide anatomical support and adjust to the child’s movements, making them some of the best mattresses for kids at this stage.

 

The medium-firm Princess and Prince mattresses are ideal for preschoolers.

Pillows: A pillow becomes necessary at this stage. Opt for a model with shape memory, which follows the contours of the head and neck, ensuring proper alignment. The standard pillow size for children under 7 years is 40x50 cm, and the height should not exceed the child’s shoulder length. This is one of the most recommended sleep essentials for kids.

  

The Baby Girl 3+ pillow for girls.                                                            The Baby Boy 3+ pillow for boys.

Schoolchildren: From 7 Years Old

Beds: By this age, children typically require larger beds. To ensure the bed can be used for the next 5-7 years, choose a size that is at least 70 cm longer than the child's current height, creating a long-lasting sleep solution for school-aged kids.

The upholstered Betsy New bed.

A bed with soft upholstery is a good option to prevent injuries from accidental bumps. If the bed is placed against a wall, consider a model with high backs for added protection.

 

The Camilla Pro and Oliva Pro beds with softly padded backrests for extra protection and a smooth feeling.

Mattresses: For growing children, an anatomic mattress is recommended. Since bones grow faster than muscles, an anatomic mattress supports proper spinal alignment and helps maintain good posture, making it one of the best sleep essentials for kids over 7 years old.

A medium-firm mattress is generally suitable for most children. The key is to ensure the child can fully relax without muscle tension, as stiffness can negatively impact posture.

The anatomical Teeny mattress of medium-firm level.

Pillows: An orthopedic pillow is also beneficial at this stage. It alleviates neck and shoulder strain, especially after long hours spent studying. The standard pillow size for children from 7 years old is 60 x 40 cm. This type of pillow ensures healthy sleep and optimal neck support.

When the neck and shoulders are properly supported, blood circulates freely, enhancing cognitive function and overall well-being, making it an essential part of kids' sleep products.

The child's anatomic Tween pillow.

Final Thought

Ensuring healthy sleep for children requires age-appropriate sleep products, from firm mattresses and cocoon cradles for newborns to anatomic pillows and medium-firm beds for school-age kids. Do not waste any more of your time. Shop sleeping essentials for your child's healthy sleep right now.